Improve the quality of your life and relationships

In these fast-moving days we can forget to slow down and be mindful of our thoughts and behaviors. If you feel overwhelmed, anxious, depressed, or need guidance exploring sex or sexuality, I am here to help. I welcome you to a safe, shame free space where you are allowed to be open, honest, and committed to bettering your mental health.

If therapy might be new to you, please take a look at the frequently asked questions to learn more.


Individual Therapy

One on one sessions focusing on your individualized goals. Gain self-awareness into what is holding you back from living a fulfilling life.

Couples Therapy

Develop a deeper understanding of how to create and maintain a mutually satisfying and loving relationship.

Sex Therapy

Either individually, or within a couple, we will navigate the intricacies of sex and sexuality within a safe and shame-free space.

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“Kira helped me to grow from a co-dependent, quiet, hesitant, and desperate human being to a confident, deserving, self-driven, and strong woman."  
-Patient for 6+ months